Chicken Veggie Autumn Soup

Chicken Vegetable Autumn Soup I am visiting family in California, so I am cooking meals that can feed a lot of people filled with wholesome nutrition. This soup is perfect for Fall and full of flavor! Enjoy!!! xoxoxo 2 cloves of garlic, minced 1 large onion chopped 2 large carrots sliced 1 cup of diced butternut…

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To Die for Brownies!

My favorite healthier Brownies!!! These are delicious! They are also grain free! Who the heck doesn’t like brownies! ~1/2 cup of unsalted pastured butter-plus some for baking dish ~8 ounces of unsweetened chocolate, chopped… ~1 cup of honey ~1 teaspoon vanilla extract ~3/4 cup of coconut crystals ~1/2 cup of blanched almond flour ~1 tbsp coconut…

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Asian BBQ Chicken

 This is by far one of my favorite meals! It’s so simple to throw in the crockpot and filled with wonderful flavors! Enjoy!!!! … ~2 pounds of boneless chicken thighs ~1/3 cup of coconut aminos ~1/3 cup of tomato sauce ~2 tbsp of apple cider vinegar ~1/3 cup of maple syrup or honey ~2 tsp of…

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Raw Garlic and Raw Honey

Raw Garlic and Raw Honey! This is a perfect combination to help boost the immune system. It is also great to take at the onset of an illness. My family and I have been consuming Raw Garlic for years, and this stuff is amazing! I try and hide raw garlic in foods for my kids such…

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Oven Baked Ginger BBQ Roast

Oven Baked Ginger BBQ Roast. This was very delicious and super easy to make. You could also place the chuck roast in a slow cooker if you are out and about. ~1 medium yellow onion chopped ~3-4 cloves of minced/chopped garlic… ~1/4 tsp of red pepper flakes ~2 tsp of fresh minced ginger ~1 cup of…

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Homemade Elderberry Syrup

This stuff is wonderful for the dreadful coughs, flu and sore throats! Makes about 6-8 small bottles of elderberry syrup Ingredients 1/2 – 3/4 cup organic, dried elderberries order elderberries here 3 cups filtered water 3/4 – 1 cup raw, local, unfiltered honey Instructions Place dried elderberries (or 1 cup fresh, ripe elderberries if you have…

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Chicken Masala

Chicken Masala I have been exploring some new recipes and this dish is so simple and easy to make! I LOVE crockpot meals! So easy to prepare in the morning and serve after a jam packed day! 1/2 cup of raw cashews 2 1/2 pounds of boneless…, skinless chicken thighs cut into cubes 2 cups of…

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Taco Seasoning!

Make your own TACO seasoning! Store bought packaged seasonings are filled with preservatives and processed ingredients. Making your own is so simple. You can add this to any ground meat, sliced chicken, steak or veggies! Very simple and so good!! xo Mix all ingredients in a bowl. Store in a jar in the pantry for up…

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Homemade Chicken Stock aka Bone Broth

Homemade Chicken Stock aka Bone BrothChicken stock is the secret to many recipes. Not only is it packed with flavor it is FILLED with tons of nutrition and healthy benefits. It is packed full of minerals easily absorbed by our bodies, and the gelatin in the bones is essential for proper gut health. 1 Whole free-range pastured…

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Pumpkin Donuts!!!

Pumpkin Donuts!!!   Happy Fall Y’all!!   Let me just tell you how good these little pieces of heaven are! These are mini donuts so they are so easy to just throw in your mouth! My kids love these. These are grain free muffins but I promise you would never know the difference! Enjoy! ~1/2 cup…

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