Fresh Cucumber Salad

This small dish is so simple and so easy to prepare. You can add any veggies you like. My kids love this so I tend to make it many different ways. Today, I used what I had and made the best of it. ~ 2 whole cucumbers diced- you can leave the skin.. do what you…

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Quick Lunch

Lunch ideas seem to be the hardest for most people. Coming up with different things to eat for lunch can be tough and eating the same thing can get boring. At lunch we tend to make unnecessary choices on empty calories if your aren’t  prepared. One staple in my kitchen is cooked chicken. You can do…

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Mexican Rice Casserole

This dish is super easy! I’m the queen of goulash! I love trying new spices and making similar dishes taste completely different. Enjoy!! xo ~ 2 pounds of Ground Turkey( can use ground beef) ~1 yellow onion diced fine ~3 gloves of minced garlic ~ 6-7 long stemmed carrots chopped in small bits ~ 4 Collard…

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Simple Salsa Chicken

Hi Everyone!! I’m back with some more recipes! These days juggling  a new website, two toddlers, and my practice, it’s all about fast, healthy and delicious!! I made this recipe up one day when I had two jars of salsa sitting all by it’s lonesome. I have to make things in my household that can accomidate…

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Essential oils!

I LOVE my Young Living essential oils. Not only do they WORK, but I love how much they are changing the way people live and feel. I am all about natural living and using the best ingredients I can. With the amount of toxic chemicals in our enviroment, the essential oil craze is allowing families to…

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