There are certain products that I use in my kitchen that I cannot live without. I will show you the staples I buy for my weekly food prep . I hope you find this helpful as you transition into healthier eating or explore better options for you and your family. The bulk of my weekly grocery shopping…
Snacks!!!! How many people can feel me on this one? Healthy Snacks are probably one of the hardest things to find if you are trying to eat clean and fill your body with whole foods. We are all human and want to enjoy the taste of food and have easy fast snacks. Here are some of…
This piece of equipment has been my lifesaver!! Not only are there many ways to cook food, it has saved cooking time in my kitchen by half. I love that this crock pot is stainless steel. I love that you can steam anything, saute anything, slow cook anything, pressure cook anything.. IT IS THE JAM!!! My…
Coconut Aminos is a great secret ingredient in any stir fry, roasted veggie, soup or dressing. It’s a wonderful substitute to soy sauce, teriaki sauce and many other sauces that have hidden ingredients harmful to our health . It gives anything you are cooking so much flavor and compliments so many spices. Most of my recipes…
This natural deodorant is amazing. I have tried every kind of deodorant out there, and nothing seemed to work until my lovely sister in law showed me this stuff. Not only do they have a huge selection of scents, this stuff keeps you dry and you won’t get any annoying staining on your shirts that most…
