Hi everyone! Below are some excellent resources on pregnancy and the importance of getting proper pre-natal care. When people think of pre-natal care they often think about the appointments with their OB or midwife and thats it. What I hope to convey in this blog post is the importance of 4 key ingredients to a wonderful…
Have I talked about how much I love my Instant Pot? If you are busy then this is something you should invest in as it saves lots of time, along with making cooking more easy with all of the different settings. My favorite thing to make in the instant pot is soups. They are fast and…
Being in the health and wellness field I am constantly reminded of how much functional medicine, whole food nutrition, and natural alternatives to conventional drugs is needed. One thing that I see in my practice often is ear infections. I am going to show you how to beat ear infections naturally without the use of drugs…
