Easy Whole Baked Chicken

Simple Easy Dinner.  Place whole unthawed Chicken  in a 375 degree oven for an hour to an hour and a half. Season with fresh Garlic, Thyme, Pepper and Salt.. Rub whole chx with either Expeller Pressed Coconut oil or Pastured butter. Simple.. Easy….Delicious. With Leftover chicken make my yummy Chicken salad!  

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Easy Leftover Chicken Salad

This is my favorite go to meal for lunches. I usually make this when I make a whole chx for dinner. Cut up Leftover chx and  add some veggies. What I love about Chicken Salad is how easy it is to travel with because it’s eaten cold! We usually eat ours over a salad or by itself….

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BEST Dressing EVER!

Ok Folks. Here is a THE famous dressing that will knock your socks off. You can use this on any salad really. You can also marinade any meat. I was playing in the kitchen one day, and started this miraculous deliciousness. All you need is: … 1 cup of Extra Virgin Olive oil  1 cup of…

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Grass fed Ground Beef Casserole

This is the Hubby’s favorite. Grass Fed Ground beef and Rice Casserole. Comfort food at it’s finest. So simple and very easy to throw in any veggies you prefer. You may also substitute the beef with chx or ground turkey if you are not a fan of red meat:) If you prefer a more Paleo dish…..

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Kombucha~The Importance of Fermented Foods

Now we all have heard of this mystery drink. Some are rather scared of it but let me tell you, once you make it, and flavor it to your liking, it will be out of this world! Kombucha is a drink made out of tea, sugar, a symbiotic colony of bacteria, and yeast. This bacteria is…

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