I sat in the bathroom anticipating the positive test result. I knew I felt different. As my husband and family sat patiently outside the door, we soon found out we were expecting our first baby! We were so excited and preparing mentally for the gift that was given to us. We decided we wanted to have…
Easy Sauteed veggies over mashed Cauliflower. Mashed Cauliflower replaces mashed potatoes. Serve with Steak or Grilled Chicken/whole Chicken. Cut up Carrots, green beans and zucchini. Chop a yellow onion and garlic. Sauté all the veggie…s with expeller pressed coconut oil or pastured butter. Add salt and pepper to taste. In a separate pot steam a whole…
My family loves this meal. It’s so simple to prepare and make, and so easy to hide greens in for the kids:) Any trick counts right? Enjoy!!! xoxo Bake Spaghetti Squash in oven at 400 degrees for 45 min to an hour depending on how big your squash is. After cutting squash in half, clean out…
Coconut Aminos is a great secret ingredient in any stir fry, roasted veggie, soup or dressing. It’s a wonderful substitute to soy sauce, teriaki sauce and many other sauces that have hidden ingredients harmful to our health . It gives anything you are cooking so much flavor and compliments so many spices. Most of my recipes…
This natural deodorant is amazing. I have tried every kind of deodorant out there, and nothing seemed to work until my lovely sister in law showed me this stuff. Not only do they have a huge selection of scents, this stuff keeps you dry and you won’t get any annoying staining on your shirts that most…
Cattle were not designed to eat grains. And because of that, their diet of grains in factory farms largely contributes to the negative aspects of eating beef. Cows by nature are naturally grass-grazing animals. When they are fully grown unfortunately the diets of most cattle, organic and conventional are switched from grass to grain in…
This is a question we get often. Why should a perfect newborn baby see a chiropractor? A lot of babies born in the United States are delivered either by a C-section, a forceps delivery, or vacuum extraction. It’s through these processes that a babies neck, or other area of their spine experience a lot of force and pressure. This causes a subluxation(spinal misalignment)….
One of the easiest and delicious ways to cook veggies. Cut up anything you like and bake them in the oven. Because it’s filled to the top and deep I will bake at 400 for an hour. 1/2 of a yellow onion 3 cloves of chopped or minced garlic …3 Large sweet potatoes diced 1 large…
Mexican Food is my life. I love it! I could eat it everyday and never get sick of it. I have many recipes for guacamole but I am going to share my quick recipe that my kids love! I have never been one to measure ingredients but for you I will do my best! Ingredients: 4…
Bake Acorn Squash in Oven at 350 for an hour. Mash into bowl after adding Pastured butter with Garlic Powder, Salt and Pepper .. if you want to add some sweetness add Grade B Maple Syrup. Yum!!
