Cooking

Amazing Salsa!

Salsa should be my middle name. I could eat salsa for breakfast, lunch and dinner! It’s so good to throw on just about anything! I have many different salsa recipes but this one always seems to be a hit in my fam:) Enjoy!! xo 1 can (28 oun…ces) whole organic tomatoes with the juice.. or you…

Read More

Chocolate Pumpkin Muffins

Chocolate Pumpkin muffins Grain/dairy Free These are simple and so delicious to make. Perfect for fall with a pumpkin spiced latte. Recipe coming soon for Latte:))) xo 1/3 cup of pumpkin puree  1/3 cup of maple syrup… 1/4 cup of melted coconut oil/expeller pressed 3 eggs. whisked 1 teaspoon of vanilla 1/4 cup of coconut flour…

Read More

Easy Sauteed Veggies over mashed Cauliflower

Easy Sauteed veggies over mashed Cauliflower. Mashed Cauliflower replaces mashed potatoes. Serve with Steak or Grilled Chicken/whole Chicken. Cut up Carrots, green beans and zucchini. Chop a yellow onion and garlic. Sauté all the veggie…s with expeller pressed coconut oil or pastured butter. Add salt and pepper to taste. In a separate pot steam a whole…

Read More

Spaghetti Squash with Veggie/Meat Sauce

 My family loves this meal. It’s so simple to prepare and make, and so easy to hide greens in for the kids:) Any trick counts right? Enjoy!!! xoxo Bake Spaghetti Squash in oven at 400 degrees for 45 min to an hour depending on how big your squash is. After cutting squash in half, clean out…

Read More

Baked Veggie Medley

One of the easiest and delicious ways to cook veggies. Cut up anything you like and bake them in the oven. Because it’s filled to the top and deep I will bake at 400 for an hour. 1/2 of a yellow onion 3 cloves of chopped or minced garlic …3 Large sweet potatoes diced 1 large…

Read More

Amazing out of this world Guacamole!

Mexican Food is my life. I love it! I could eat it everyday and never get sick of it. I have many recipes for guacamole but I am going to share my quick recipe that my kids love! I have never been one to measure ingredients but for you I will do my best! Ingredients: 4…

Read More

Baked Acorn Squash

 Bake Acorn Squash in Oven at 350 for an hour. Mash into bowl after adding Pastured butter with Garlic Powder, Salt and Pepper .. if you want to add some sweetness add Grade B Maple Syrup. Yum!!

Read More

Easy Whole Baked Chicken

Simple Easy Dinner.  Place whole unthawed Chicken  in a 375 degree oven for an hour to an hour and a half. Season with fresh Garlic, Thyme, Pepper and Salt.. Rub whole chx with either Expeller Pressed Coconut oil or Pastured butter. Simple.. Easy….Delicious. With Leftover chicken make my yummy Chicken salad!  

Read More

Easy Leftover Chicken Salad

This is my favorite go to meal for lunches. I usually make this when I make a whole chx for dinner. Cut up Leftover chx and  add some veggies. What I love about Chicken Salad is how easy it is to travel with because it’s eaten cold! We usually eat ours over a salad or by itself….

Read More

BEST Dressing EVER!

Ok Folks. Here is a THE famous dressing that will knock your socks off. You can use this on any salad really. You can also marinade any meat. I was playing in the kitchen one day, and started this miraculous deliciousness. All you need is: … 1 cup of Extra Virgin Olive oil  1 cup of…

Read More