Grass fed Ground Beef Casserole

This is the Hubby’s favorite. Grass Fed Ground beef and Rice Casserole. Comfort food at it’s finest. So simple and very easy to throw in any veggies you prefer. You may also substitute the beef with chx or ground turkey if you are not a fan of red meat:) If you prefer a more Paleo dish…..

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Kombucha~The Importance of Fermented Foods

Now we all have heard of this mystery drink. Some are rather scared of it but let me tell you, once you make it, and flavor it to your liking, it will be out of this world! Kombucha is a drink made out of tea, sugar, a symbiotic colony of bacteria, and yeast. This bacteria is…

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